Falls Prevention
Stay steady. Stay independent.
About this service
Falls are a leading cause of injury and loss of independence in older adults, but they are not an inevitable part of ageing. Our specialist falls prevention physiotherapists carry out thorough balance and gait assessments to identify your individual risk factors, then design a personalised programme to improve your stability, strength, and confidence.
Our falls prevention service in Ashford, Surrey combines balance assessment with a tailored exercise programme, helping reduce fall risk and rebuild confidence in daily movement. We offer this both at our clinic and through home or care home visits across the area.
FAQs
Anyone concerned about balance or a recent fall, particularly older adults or those with a condition affecting stability.
Yes, we offer visits to care homes across Ashford and Surrey.
A review of your balance, strength, and walking pattern, followed by a personalised exercise plan.
Conditions we treat
- History of falls or near-falls
- Balance and gait problems
- Dizziness and vestibular disorders
- Parkinson's disease and fall risk
- Osteoporosis and fracture risk
- Post-stroke balance impairment
- Age-related deconditioning
- Fear of falling
- Peripheral neuropathy
- Post-hip or knee replacement
Your journey — what to expect
Falls risk assessment
Validated balance tests, gait analysis, and a review of your home environment and medications.
Personalised exercise programme
Targeted strength, balance, and coordination exercises proven to reduce fall risk.
Confidence building
Gradual, supported progression to help you move with greater confidence and less fear.
Home safety advice
Practical recommendations to reduce hazards and support your independence at home.